Weigh In record (no journal entry) for 11 June 2016
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65.2 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 65.09g | Prot: 48.75g | Carbs: 191.10g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Sandwich, Banana. Dinner: Baguette, Harira. Snacks/Other: Coffee with Milk and Sugar, Robinsons Peach Squash, Almonds. more...
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Gaining 0.5 kg a Week
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amelzarah's Weight History
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