Weigh In record (no journal entry) for 09 June 2016
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103.0 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1320 kcal
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Fat: 49.73g | Prot: 74.18g | Carbs: 152.88g.
Breakfast: Meijer Grade A Large Egg, Thomas' Original English Muffins, Al Fresco Country Style Chicken Sausage. Lunch: Jif Extra Crunchy Peanut Butter, Sour Dough Bread, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta). Snacks/Other: Senor Rico Rice Pudding. more...
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steady weight
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msvanhorn's Weight History
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