Weigh In record (no journal entry) for 06 June 2016
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3217 kcal
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Fat: 84.24g | Prot: 150.63g | Carbs: 486.00g.
Breakfast: Colombina crakeñas integrales, Avocados, Salmon, Doria pasta Integral, Carrots. Dinner: Clementines, Clementines, Now Foods Virgin Coconut Oil, Now Foods Virgin Coconut Oil, Egg, Bananas, Peanuts, Almonds, Oats. Snacks/Other: Brown Rice, Cooked Lentils (Fat Not Added in Cooking). more...
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Losing 0.4 kg a Week
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SergioZ07's Weight History
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