|
It's a beautiful day in the neighborhood...
|
69.0 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 106.60g | Prot: 136.25g | Carbs: 270.81g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Dinner: Cooked Red Salsa (Homemade), Santitas White Corn Tortilla Chips, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Fajita with Beef and Vegetables, El Pollo Loco Refried Beans with Cheese, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables. Snacks/Other: Cassava Bread Casabe. more...
|
|
2645 kcal
|
Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 31 minutes. more...
|
Gaining 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|