Weigh In record (no journal entry) for 26 April 2016
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3782 kcal
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Fat: 87.14g | Prot: 144.65g | Carbs: 628.11g.
Breakfast: Avocados, Cooked Dry Chickpeas (Fat Not Added in Cooking), Carrots, Brown Rice, Apples. Dinner: Avocados, Extra Virgin Olive Oil, Brown Rice, Egg, Now Foods Virgin Coconut Oil. Snacks/Other: Brown Rice, Cooked Dry Chickpeas (Fat Not Added in Cooking), Bananas, Oats, Egg White, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 0.3 kg a Week
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SergioZ07's Weight History
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