popatop75's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
90.1 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
2329 kcal Fat: 100.17g | Prot: 98.57g | Carbs: 250.88g.   Breakfast: French Bread, Frittata Florentine, Homemade-Style Spaghetti Sauce with Beef or Meat, Real Italian Cannoli. more...
Losing 1.0 kg a Week

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popatop75's Weight History


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