IngaViolet's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
62.6 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1942 kcal Fat: 127.54g | Prot: 50.90g | Carbs: 151.51g.   Breakfast: Polaner Raspberry Jelly, Butter (Salted), Shaw's Multi Grain Whole Grain Bread. Lunch: Wal-mart Deli Red Skin Potato Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
Losing 3.2 kg a Week

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IngaViolet's Weight History


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