IngaViolet's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
63.0 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
2098 kcal Fat: 88.42g | Prot: 65.84g | Carbs: 264.52g.   Breakfast: Butter (Salted), Panera Bread Challah Bread. Lunch: Yellow Cake (with Vanilla Frosting), Garbanzo Mediterranean Grill Tzatziki, Lettuce Salad with Assorted Vegetables, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Crackers, White Rice, Pita Bread, QuickChek Regular Garden Salad. Snacks/Other: Cucumber (Peeled), Athenos Roasted Garlic Hummus, Jelly (All Flavors), Butter, Great Harvest Bread Co Honey Whole Wheat Bread. more...
Gaining 6.3 kg a Week

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Hang with it! 
14 Mar 16 by member: HCB

     
 

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