Weigh In record (no journal entry) for 14 March 2016
|
63.0 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 88.42g | Prot: 65.84g | Carbs: 264.52g.
Breakfast: Butter (Salted), Panera Bread Challah Bread. Lunch: Yellow Cake (with Vanilla Frosting), Garbanzo Mediterranean Grill Tzatziki, Lettuce Salad with Assorted Vegetables, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Crackers, White Rice, Pita Bread, QuickChek Regular Garden Salad. Snacks/Other: Cucumber (Peeled), Athenos Roasted Garlic Hummus, Jelly (All Flavors), Butter, Great Harvest Bread Co Honey Whole Wheat Bread. more...
|
Gaining 6.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|