I've been there. Staying away from here doesn't make it go away. Hopefully you've learned a lesson and get back on track. We're here for you! Stay Strong!
04 Mar 16 by member: mickfan1
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Great idea for readjusting.. no judgment here, just cheers for returning!
04 Mar 16 by member: wyolady
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dude!!! I hope you had fun :D ... good you came back. just shrug it off and start again :)
04 Mar 16 by member: 8hunter6
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My tendency when I've done "bad" is to withdraw. But we all screw up, no shame here in it. Just get back on the path. The gain is probably mostly water gain from the carbs and your body filling back up from being sick.
04 Mar 16 by member: jmb3450
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"Emancipate yourselves from mental slavery, none but ourselves can free our minds!" I had to post a good Marley quote after that journal. :) "The good times of today, are the sad thoughts of tomorrow."
04 Mar 16 by member: jparlett
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Get back on it ches today and don't look back. Lose those 5 lbs the right way and take it as a lesson learned. You got this. Don't stray from here again.
04 Mar 16 by member: Mistybenner
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You guys/gals are awesome. Your feedback always helps. Someone just walked by my desk opened a box of breakfast pizza in front of me and asked if I wanted a slice. I paused and told them I was full. I had an western omelet 20 minutes prior. I am now staring at this Caveman foods, Chicken Primal Bar my wife ordered for me that I will eat with a Kale with cranberries and sliced almond salad I will eat for lunch. Keeping my eyes on the prize.
04 Mar 16 by member: chesgreen
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04 Mar 16 by member: wyolady
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Hang with it, Ches. NEVER.GIVE.UP
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Aliens and other unusual life events happen, once they are done with you...carry on, today is a new day for you, welcome back!!
04 Mar 16 by member: Steven Lloyd
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brush the dust off your ass and get back in the saddle.
04 Mar 16 by member: nyhardhat
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@Nyhardhat - I like that!
04 Mar 16 by member: jmb3450
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ass dusted off, in the saddle now. where am I going?
04 Mar 16 by member: chesgreen
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In my best John Wayne imitation: "Ches, yer goin DOWN pardner!" In weight that is.
04 Mar 16 by member: jmb3450
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those darn aliens.. LOL glad they your back safe and sound ! you got this !
04 Mar 16 by member: redgirl1974
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What is going on around here this week? Between the Girl Scouts and the aliens, you can't trust anyone!
04 Mar 16 by member: kpwcalories
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Beware aliens selling Girl Scout cookies!
04 Mar 16 by member: jmb3450
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It's good to see you taking responsibility. We all have our ups and downs. Accountability actually helps me stay on track. Keep on tracking...
04 Mar 16 by member: John10251
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Those assholes! You can do this, my friend. Don't let one mistake turn into months worth of mistakes, turn it around!
04 Mar 16 by member: Annabelle3117
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I feel for ya Ches.... I am going away for my 10 yr anniversary (husband loves food to) and Im afraid of my willpower,, not so bad here at work, but two days of eating out and walking by cafes and antiquing in cute little town....prob have great food... OH NO MR. BILL..
04 Mar 16 by member: Penster12
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