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'Twas the night before Saturday, when all through the house, not a creature was stirring, except for Chester stuffing his big fat pie hole. I was possessed by a demon. That's what I am going with.
I messed up this past weekend and will hide the scale until the all feelings of guilt have subsided.
Why are those Evil carbs so tasty? I probably swung up 5 pounds but I am praying that my weekly Wednesday weigh in will only show an up swing of 3 pounds on the scale. I am expecting the carb reload Friday though Sunday will show a disappointing number on the scale and I am doing major damage control today and on.
I will be better, I swear. Please forgive me. This is still an awesome year. I just had a small setback.
View Diet Calendar, 29 February 2016:
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1822 kcal
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Fat: 87.19g | Prot: 50.49g | Carbs: 201.94g.
Breakfast: Dim Sum BBQ Pork Buns, Coffee with Cream and Sugar. Lunch: Fresh Gourmet Sliced Almonds Toasted, Ocean Spray Craisins Dried Cranberries, Taylor Farms Sweet Kale Chopped Salad, Shrimp Spring Roll. Dinner: Uno Chicago Grill Fish and Chips, Yuengling Traditional Lager. Snacks/Other: Baileys Original Irish Cream, Oreo Chocolate Sandwich Cookies, Larabar Peanut Butter Chocolate Chip, Tea with Milk and Sugar. more...
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 Comments
Oh my goodness, been there and have done that. It's over, your are forgiven because I said so. We got this.
29 Feb 16 by member: islandmoma
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what happens in the past stays in the past... never happened.. Today is brand new and so are you!
29 Feb 16 by member: wyolady
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Lol, that's good! You just have to make up for it. Skip some meals, that's my solution. It's like punishing yourself for being bad.
29 Feb 16 by member: warrenwinter
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This made me laugh so much I had to share it with my hubby. As Wyolady says today is a new day. Good luck
29 Feb 16 by member: Mamachickpea
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The beginning of your journal is funny!! I know the feeling, you can run, but you cant hide from your scale. Face your fears might not be that bad.
29 Feb 16 by member: titowall36
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It's so unfair. We girls get to regularly blame the time of the month, and you boys don't. Clearly, it was a demon.
29 Feb 16 by member: kpwcalories
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I know how ya feel,Ches. We were working on excavation at the burned down house today. Had take-out subs at the site, then pizza for dinner. Could have just died from the carb overload. Tomorrow, its a vitamin water-eggs- salad kind of day. Damn carbs. But tomorrow, is a new day.
29 Feb 16 by member: Annie42
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Hey, Ches. Don't let it get you down. It happens to all of us. I asked my wife a few months ago to bring home a bag of Doritos. I just had to have a taste. When she got home, she hadn't bought an individual sized bag, she'd bought one that was about a foot and a half long and maybe 10 inches wide. You know the ones. Anyway, I poured myself a single helping in a bowl and enjoyed them thoroughly. I was good. I went to bed. In the middle of the night I woke up and... devoured the rest of the bag. It happens. Back on that horse guy.
29 Feb 16 by member: northernmusician
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Thanks everyone for your input. Getting back on that horse. Yesterday, I did 13,245 steps. I ate slightly over 1800 calories. Today the plan is 10K plus steps, a herbal tea fast, everything but "smooth moves" tea, I had plenty smooth moves when I head the stomach bug last week.
Thank you everyone again.
-Ches
01 Mar 16 by member: chesgreen
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Love this Post and all its comments!
01 Mar 16 by member: pattychaney
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Like many in the above posts, I too have am a carbaholic....feel for you Ches, you're taking the right "steps" to killing off those calories!
01 Mar 16 by member: Steven Lloyd
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Cute. Yes, no need to let one glorious feeding frenzy get you totally off track, every day's a new day!
01 Mar 16 by member: ahessman
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Ches, in your post you said "Please forgive me". Nothing to forgive and if it's a crime than I'm guilty as charged also, been fighting the monster recently. Just forgive yourself and move on which I think you're doing already. Mostly a water weight gain.
01 Mar 16 by member: jmb3450
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You know you are forgiven.
01 Mar 16 by member: BuffyBear
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LOL - you are funny! We all do it from time to time...Check out the Operation Weekend Watch group, you can search and join us under the "Community" tab.
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Ches, buddy no need for forgiveness from us that is all you, and yes sometimes you get that taste and next thing you know it is gone that is why I stay away from peanut M & M's they are the devil
01 Mar 16 by member: Rockiesfan
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We all fall off the wagon sometimes. Sometimes when I'm having major sugar cravings I'll have a teaspoon of Nutella or half a glass of chocolate milk. I may not be binging but when you can't process sugar it shows.
Just take a deep breath, no one is going to be mad about a little set back. In the grand scheme of things this is just a blip in the timeline!
01 Mar 16 by member: EmTheQueen
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Thank you all again for this support. I work next to Chinatown in Boston and I just turned down an invite to lunch for what I know will be meat covered in carbs next to carbs with some sugar to wash it down . It took a lot in me to do so but it is a little step towards getting back on track.
01 Mar 16 by member: chesgreen
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chesgreen's Weight History
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