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I love Valentines Day but I will be glad when all my wife's candy is gone. I also love chocolate. Day 8 of 30...
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1743 kcal
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Fat: 95.32g | Prot: 123.15g | Carbs: 104.85g.
Breakfast: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Dinner: Ranch Salad Dressing, The Chop House House Salad, Diamond of California Chopped Walnuts, Brown Sugar, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kroger Tilapia Fillets. Snacks/Other: Kroger Salted Peanuts, Kroger 4% Cottage Cheese, No Name Mixed Berries, DeMet's Original Turtles. more...
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2577 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 28 minutes. more...
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Losing 1.3 kg a Week
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 Comments
I feel it too. There are uneaten cinnamon rolls on the counter with orange frosting.
17 Feb 16 by member: jparlett
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:( choc i do have a half piece of 90% every now and then
17 Feb 16 by member: carol16214
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Thanks for reminding me to have a satiating piece of chocolate! I feel much better now!
17 Feb 16 by member: kpwcalories
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John10251's Weight History
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