Weigh In record (no journal entry) for 21 January 2016
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94.4 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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752 kcal
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Fat: 38.08g | Prot: 18.09g | Carbs: 87.29g.
Breakfast: Bologna Sandwich with Spread, M&M's Peanut M&M's (Package). more...
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Gaining 1.3 kg a Week
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popatop75's Weight History
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