Weigh In record (no journal entry) for 17 January 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1266 kcal
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Fat: 58.69g | Prot: 24.10g | Carbs: 156.85g.
Breakfast: Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Fried Egg, Hashed Brown Potatoes. more...
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Losing 2.5 kg a Week
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popatop75's Weight History
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