Weigh In record (no journal entry) for 15 January 2016
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94.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1088 kcal
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Fat: 61.57g | Prot: 34.51g | Carbs: 93.78g.
Breakfast: Oil and Vinegar Salad Dressing (Home Recipe), Green Giant Fresh Baby Cut Carrots, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, White Cake with Icing (Home Recipe or Purchased), Dry-roasted Pistachios. more...
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Losing 2.5 kg a Week
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popatop75's Weight History
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