Weigh In record (no journal entry) for 27 December 2015
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68.1 kg
Lost so far: 12.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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289 kcal
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Fat: 14.97g | Prot: 20.29g | Carbs: 13.38g.
Breakfast: Egg Beaters Egg Beaters - Original, Egg, Bob Evans Pork Sausage Links, Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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Losing 9.5 kg a Week
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NewLifeStart's Weight History
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