Weigh In record (no journal entry) for 12 December 2015
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70.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1603 kcal
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Fat: 107.06g | Prot: 91.77g | Carbs: 56.47g.
Lunch: Sainsbury's So Organic Organic Chestnut Mushrooms, Tomatoes, Fried Egg. Dinner: Sainsbury's So Organic Organic Chestnut Mushrooms, Co-Op Cucumber, Rump Steak, Red Sweet Pepper, Extra Virgin Olive Oil, Sainsbury's Celery Fresh and Crunchy, Avocados, Cherry Tomatoes, Red Table Wine, Yeo Valley Butter. Snacks/Other: Infinity Foods Organic Almonds, Navels Oranges. more...
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steady weight
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