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Penlan's Journal

Penlan's Profile | Weight History

1 to 5 of 345

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02 June 2020

Boring.

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	5 kg	2.4 kg	Reasonably Well

Add Comment steady weight

28 April 2020

Yes, I know it is just noise, not really FAT loss but it helps motivation to write it down.....

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	5 kg	2.4 kg	Reasonably Well

(2 comments) Losing 0.7 kg a Week

27 April 2020

Great.
Movement on the IB at last.
2.5 kilos to go to the first goal.

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	4.9 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

22 April 2020

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	4.5 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

18 April 2020

Been using the default milk figures. I noticed sugars were higher than carbs. how is that possible?
switching to Tesco milk figures. I get unhomoe used milk in glass bottles from the milkman so no figures.....
That's skewed figure's for months, no matter, at least it's saying I have had more than possible so better that way.

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Penlan's Weight History

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