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Penlan's Journal

Penlan's Profile | Weight History

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17 April 2020

Whoops.

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	4.3 kg	3.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

15 February 2020

Got to own it.
Stress levela through the roof.
Stuff happens.
Not totally lost the plot, so don't feel too bad.
No point adding to the stress and compounding the effect.

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	5.4 kg	2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

29 January 2020

Almost back to my lowest scale number. New territory ahead.

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	5.8 kg	1.6 kg	Reasonably Well

(3 comments) Losing 1.0 kg a Week

24 January 2020

So after a period of unwell the IB us still 67.3 despite eating again for a couple of days so I will take it. Down we go. Getting close.....

Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	5.1 kg	2.3 kg	Reasonably Well

Add Comment steady weight

22 January 2020

May not be a true proper weight, have been sick for a couple of days and not eaten much. I added 500g to the scale weight for this log, which even then may be misleading. Time will tell!

Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	5.1 kg	2.3 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

Penlan's Weight History

View Complete History

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