Weigh In record (no journal entry) for 17 November 2015
|
73.1 kg
Lost so far: 9.5 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 November 2015:
|
870 kcal
|
Fat: 44.49g | Prot: 16.47g | Carbs: 94.46g.
Breakfast: Apples. Lunch: Infinity Foods Organic Golden Linseed, Fruit, Blossom Hill California Red, Green Sweet Pepper, Tomatoes, Extra Virgin Olive Oil, Cucumber (with Peel), Celery, Avocado. Dinner: Clementines, Fat Free Greek Yoghurt, Baked Apple Unsweetened. Snacks/Other: Dark Chocolate, Sesame Snaps Sesame Snaps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|