Weigh In record (no journal entry) for 26 October 2015
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59.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1621 kcal
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Fat: 64.71g | Prot: 60.73g | Carbs: 201.50g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fred Meyer Roasted Redskin Potatoes, Chicken Thigh. Snacks/Other: Lean Cuisine Culinary Collection Fiesta Grilled Chicken, Sun Chips Harvest Cheddar. more...
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2301 kcal
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Exercise:
Working - 12 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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