Weigh In record (no journal entry) for 01 October 2015
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60.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1732 kcal
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Fat: 80.43g | Prot: 45.08g | Carbs: 215.05g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Quesadilla with Poultry and Cheese. Dinner: Wish-Bone Italian Salad Dressing, ShopRite Grape Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: Dried Prune, Frito-Lay Baked Potato Chips, Oil Popped White Popcorn, Hershey's Kit Kat Minis. more...
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steady weight
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IngaViolet's Weight History
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