Weigh In record (no journal entry) for 26 September 2015
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80.4 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1948 kcal
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Fat: 80.23g | Prot: 101.65g | Carbs: 199.46g.
Breakfast: Aldi Malted Wheaties, Aldi Skimmed Milk. Lunch: Brooklea Fat Free Greek Style Strawberry Yogurt, Mild Cheddar Cheese, Plain Tortilla Wraps, Light Mayonnaise, Tuna Steak in Spring Water. Dinner: Heinz Tomato Sauce, Morrisons Unsmoked Back Bacon, Richmond Thin Sausage, Egg, Hellmann's Light Mayonnaise, Aldi Plain Tortilla Wraps . Snacks/Other: Kinder Bueno. more...
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Losing 0.4 kg a Week
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gazzleigh's Weight History
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