Weigh In record (no journal entry) for 24 September 2015
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61.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1771 kcal
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Fat: 87.95g | Prot: 40.16g | Carbs: 217.57g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted) . Lunch: Otis Spunkmeyer Chocolate Chip Muffin, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. Dinner: Sunsweet Dried Pitted Prunes, Hidden Valley Light Ranch Buttermilk Dressing, Athenos Feta Cheese, Avocados, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hershey's Kit Kat Minis, Bananas, Snyder's of Hanover Mini Pretzels (Package). more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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