Weigh In record (no journal entry) for 22 September 2015
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62.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1917 kcal
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Fat: 81.01g | Prot: 59.63g | Carbs: 244.11g.
Breakfast: Albertsons French Bread, Butter, Polaner Raspberry Jelly. Lunch: Bertolli Marinara Sauce, Cooked Summer Squash (Fat Added in Cooking), Jennie-O Turkey Burger Patties, Mashed Potatoes (Whole Milk and Butter Added), Kroger Sugar Cookie. Dinner: Hummus, Act II 100 Calorie Butter Mini Popcorn Bags, Wish-Bone Light Ranch Dressing, Radishes, Lettuce, Mashed Potato. Snacks/Other: Bananas, Mrs. Fields Chocolate Chip Cookies (34g), Kroger Sugar Cookie. more...
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steady weight
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IngaViolet's Weight History
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