Weigh In record (no journal entry) for 14 September 2015
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62.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1708 kcal
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Fat: 85.07g | Prot: 41.05g | Carbs: 178.16g.
Breakfast: Blackburn's Blackberry Jelly, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter. Lunch: Denny's Garden Salad (No Dressing), Goya Sweet Corn Tamale. Dinner: Pickles, Butter, Market Pantry Colby Jack Deli Cheese Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Bananas, Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix. more...
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Gaining 6.3 kg a Week
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IngaViolet's Weight History
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