Weigh In record (no journal entry) for 03 September 2015
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2015:
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657 kcal
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Fat: 22.00g | Prot: 46.01g | Carbs: 73.80g.
Lunch: Quaker Steak & Lube Thai 'R' Cracker Sauce, Quaker Steak & Lube Chicken Wing. Dinner: Peach, Cabbage, Daily Chef Boneless Skinless Chicken Breast. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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Gaining 3.8 kg a Week
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NewLifeStart's Weight History
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