IngaViolet's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

61.7 kg Lost so far: 20.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1283 kcal

Fat: 31.02g | Prot: 104.17g | Carbs: 146.54g. Breakfast: Butter (Salted), Smucker's Strawberry Jam, Great Value Enriched White Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, P90X Tuna Salad. Dinner: Baked Potato (Peel Not Eaten), P90X Tuna Salad. Snacks/Other: Trader Joe's Banana Bread. more...

2150 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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IngaViolet's Journal, 02 Sep 15

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IngaViolet's Weight History