Weigh In record (no journal entry) for 30 August 2015
|
62.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 72.86g | Prot: 61.57g | Carbs: 126.37g.
Breakfast: First Watch Healthy Turkey Omelet, Great Value Enriched White Bread, Smucker's Strawberry Jam, Butter (Salted). Lunch: Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), Tomatoes, Lettuce, Baked Potato (Peel Eaten). Dinner: Egg Omelet or Scrambled Egg with Sausage and Cheese. Snacks/Other: Trader Joe's Banana Bread. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|