Weigh In record (no journal entry) for 22 August 2015
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Sleeping - 7 hours, Resting - 15 hours and 52 minutes. more...
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Losing 9.1 kg a Week
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GilesBathgate's Weight History
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