Weigh In record (no journal entry) for 18 August 2015
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79.1 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 5.16g | Prot: 53.37g | Carbs: 44.18g.
Lunch: Peaches, Cooked Asparagus (from Fresh), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Giant Eagle Extra Lean Ground Turkey, Strawberries, Tomatoes. Snacks/Other: Metamucil Sugar Free Metamucil, Old London Melba Toast Classic. more...
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Losing 18.4 kg a Week
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NewLifeStart's Weight History
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