Weigh In record (no journal entry) for 03 August 2015
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91.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 13.09g | Prot: 31.77g | Carbs: 80.13g.
Dinner: Specially Selected Dopiaza Curry Sauce, Basmati Rice (Cooked), Courgette, Tesco Aubergine, Quorn Chicken Style Pieces, Light Beer. more...
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Losing 1.1 kg a Week
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JoTheGeek's Weight History
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