Weigh In record (no journal entry) for 10 July 2015
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72.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 112.82g | Prot: 139.05g | Carbs: 19.63g.
Breakfast: Asda Butcher's Selection Unsmoked Back Bacon Rashers, Asda Chosen By You Olives Pitted Green. Lunch: Asda Mixed Leaf Salad, Mayonnaise, Avocados, Delamere Dairy Cooked Chicken Breast Slices. Dinner: Egg (Whole). Snacks/Other: Asda Double Cream. more...
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Gaining 1.8 kg a Week
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GilesBathgate's Weight History
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