Weigh In record (no journal entry) for 22 August 2011
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92.7 kg
Lost so far: 35.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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2512 kcal
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Fat: 55.48g | Prot: 108.26g | Carbs: 399.91g.
Breakfast: Danone Cherry, Danone Raspberry. Lunch: Grapes, Cabbage, Baguette, Vinegar, Oil, Apple. Dinner: Meusli, Fromage Frais, Banana, Vitalinea Chocolate Dessert, Baguette. Snacks/Other: Fibre Plus Milk Chocolate Cereal Bar, Coffee (Brewed From Grounds), Coke Zero. more...
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2648 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 12.6 kg a Week
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