moko 13's Journal, 21 May 24

Feeling a little stronger today than last week. I am working on basics this week. Gentle movement and more healthy meals. 😊

74.3 kg Lost so far: 13.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

1788 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week

Comments

Glad you are feeling better today, Moko! You're doing fantastic!

21 May 24 by member: Windy Day

soon have your mojo back

22 May 24 by member: elizabethknappert

Thanks guys ❤️

24 May 24 by member: moko 13


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moko 13's Weight History