Weigh In record (no journal entry) for 25 April 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 42.74g | Prot: 87.09g | Carbs: 156.81g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides, Coffee. Lunch: Askeys Maple Syrup, Lidl Wrap, Mayonnaise, Milbona Greek Yogurt, Co-Op BBQ Chicken Slices, Yellow Sweet Peppers, Tesco Blueberries. Dinner: White Rice, Chilli Con Carne with Beans. Snacks/Other: Tea with Milk, McVitie's Chocolate Hobnobs, Coffee with Milk, Magnum Mini Almond. more...
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steady weight
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Psychicsuz's Weight History
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