Weigh In record (no journal entry) for 24 April 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.78g | Prot: 78.44g | Carbs: 131.50g.
Breakfast: Coffee, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Kiwi Fruit, Cherry Tomatoes, Sainsbury's Butter Beans, Olive Oil , Aldi German Salami . Dinner: Hoisin Sauce , Tesco Chicken Breast Fillets (130g), Noodles, Tesco Vegetable & Beansprout Stir Fry. Snacks/Other: Coffee with Milk, Beetroot, Aldi Sour Cream & Onion Lentil Curls, Coffee with Milk, Tesco Bramley Apple Turnover, Raisins (Seedless). more...
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Losing 3.8 kg a Week
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Psychicsuz's Weight History
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