GilesBathgate's Journal, 05 Feb 15

GilesBathgate's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2015

81.5 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

483 kcal

Fat: 1.30g | Prot: 116.48g | Carbs: 2.60g. Breakfast: Maxiraw WPI Intensity Natural. Lunch: Maxiraw WPI Intensity Natural. Dinner: Maxiraw WPI Intensity Natural. Snacks/Other: Maxiraw WPI Intensity Natural. more...

2336 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GilesBathgate's Weight History

View Complete History

GilesBathgate's Journal, 05 Feb 15

Submit a Comment

GilesBathgate's Weight History