Weigh In record (no journal entry) for 09 April 2024
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92.5 kg
Lost so far: 44.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.54g | Prot: 46.00g | Carbs: 90.59g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Sainsbury's Broccoli & Stilton Soup. Dinner: Tea with Semi-Skimmed Milk, Bramwells Real Mayonnaise, Aldi Cooked Beetroot, Pineapple, Kiwi Fruit, Cucumber, Cherry Tomatoes, Lettuce, Benecol Buttery, White Potatoes (Flesh and Skin, Baked), Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Plums. more...
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Losing 1.6 kg a Week
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carrie2212's Weight History
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