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Another half a lb off this morning
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92.8 kg
Lost so far: 44.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 39.49g | Prot: 49.13g | Carbs: 47.15g.
Breakfast: Tea with Semi-Skimmed Milk, Porridge. Lunch: Tea with Semi-Skimmed Milk, Aldi Ardennes Pate, Benecol Buttery, Aldi Rye Crispbread. Dinner: Tea with Semi-Skimmed Milk, Steamed Broccoli, Chicken Leg Meat and Skin (Roasted, Cooked). more...
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Losing 0.1 kg a Week
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carrie2212's Weight History
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