Weigh In record (no journal entry) for 27 May 2015
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1144 kcal
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Fat: 44.93g | Prot: 47.65g | Carbs: 129.01g.
Breakfast: Tesco Semi-Skimmed Milk, Weetabix, Tea with Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Baguette, Sweet Potato & Orange Soup. Dinner: Eridanous Greek Style Cream Yoghurt, Tea with Skimmed Milk, Mediterranean Chargrilled Vegetables, Tesco Breaded Cod Fillets, Kale. Snacks/Other: Almonds, Chamomile Tea (Brewed). more...
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2051 kcal
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Exercise:
Driving - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours and 30 minutes, Desk Work - 2 hours. more...
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Losing 1.1 kg a Week
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Maria Richards's Weight History
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