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In bed with horrible vertigo today :(
Missed out on a lovely walk around a coastal nature reserve - not a happy bunny!
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1004 kcal
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Fat: 33.89g | Prot: 58.16g | Carbs: 109.31g.
Breakfast: Bananas, Nescafe Coffee with Semi-Skimmed Milk, Porridge Oats, Tea with Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Ham Sandwich with Spread and Mustard. Dinner: Golden Wonder Ready Salted Crisps (25g), Tea with Skimmed Milk, Doritos Hot Salsa Dip, Side Salad, Mixed Grain burger roll, Venison Burger. Snacks/Other: Chamomile Tea (Brewed), Almonds. more...
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1812 kcal
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Exercise:
Reading - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Desk Work - 3 hours. more...
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Maria Richards's Weight History
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