|
😩😞
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1946 kcal
|
Fat: 71.26g | Prot: 87.22g | Carbs: 232.84g.
Breakfast: Granola, Rowse Pure & Natural Honey, Lurpak Spreadable Lighter (10g), Warburtons Toastie Small , Skimmed Milk, Tablet, Tea (Brewed), Crispy Minis Fruit & Nut, Skimmed Milk. Lunch: Skinny Dream Salted Caramel Bars, Heinz Light Mayonnaise, Cucumber, Lettuce, Birds Eye Crispy Chicken, Warburtons Toastie Small , Skimmed Milk, Tablet, Tea (Brewed). Dinner: Robinsons Apple & Blackcurrant No Added Sugar, Asda Poppadoms, Tesco Ginger, Tesco Lamb Neck Fillet, Knorr Lamb Stock Cube, Asda Smart Price Chopped Tinned Tomatoes, Lentils, Onions , Garlic . Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Skimmed Milk, Tablet, Tea (Brewed). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazzleigh's Weight History
|