popatop75's Journal, 20 May 15

Weigh In record (no journal entry) for 20 May 2015
86.4 kg Lost so far: 2.0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:
1801 kcal Fat: 87.72g | Prot: 77.96g | Carbs: 176.77g.   Breakfast: Market Pantry Dinosaur Chicken Nuggets, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Pork, Cooked Green String Beans (Fat Added in Cooking), Hungry Jack Instant Mashed Potatoes, Pistachio Nuts, Wegmans Peeled Baby Carrots. more...
Losing 1.6 kg a Week

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popatop75's Weight History


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