popatop75's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
86.7 kg Lost so far: 1.7 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
2514 kcal Fat: 143.48g | Prot: 81.57g | Carbs: 231.82g.   Breakfast: Dinosaur Chicken Nuggets, Pistachio Nuts, Carrot Cake with Icing, Valley View Instant Mashed Potatoes, Pork Schnitzel. more...
Losing 2.5 kg a Week


Comments 
Super loss! Congratulations! 
18 May 15 by member: DRL5

     
 

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popatop75's Weight History


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