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Ohh eck! 😖😬
It's time to get on with it. 🏃🏻♀️💪🏻
Happy New Year everyone!
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2284 kcal
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Fat: 115.57g | Prot: 79.81g | Carbs: 192.13g.
Breakfast: Marks & Spencer All Butter Scottish Shortbread Rounds, Lurpak Spreadable Lighter (10g), Fruit Toast, Warburtons Crumpet, Skimmed Milk, Tablet, Tea (Brewed). Lunch: Pinot Gris (Grigio) Wine , Tomatoes, McCain Home Chips, Tesco Garden Peas, Fried Mushrooms, Tesco Diane Sauce, Rump Steak, Tesco Sirloin Steak. Dinner: Tesco Double Cream, Iceland Millionaires Cheesecake, Skimmed Milk, Tablet, Tea (Brewed). Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Skimmed Milk, Tablet, Tea (Brewed), Marks & Spencer All Butter Scottish Shortbread Rounds, Skimmed Milk, Tablet, Tea (Brewed). more...
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Gaining 1.5 kg a Week
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gazzleigh's Weight History
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