Nilz76's Journal, 22 Dec 23

Note to self: 3 days gym this week, 75 min weight sessions each day.
#FeelingGood #FeelingStrong
76.1 kg Lost so far: 0 kg.    Still to go: 76.1 kg.    Diet followed: 100%.

View Diet Calendar, 22 December 2023:
2075 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Nilz76's Weight History


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