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Nilz76
Diet Calendar
Nilz76's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Tue 9:
185 *
8%
Fat:
Prot:
Carbs:
6.69g
7.52g
22.38g
1189*
1004
Mon 8:
-
-
1936*
-
Sun 7:
-
-
2151*
-
Sat 6:
-
-
2273*
-
Fri 5:
-
-
2770*
-
Thu 4:
-
-
2699*
-
Wed 3:
582 *
26%
Fat:
Prot:
Carbs:
24.33g
31.29g
56.68g
2607*
2025
Tue 2:
-
-
2123*
-
Mon 1:
-
-
2150*
-
March 2024
Sun 31:
-
-
2387*
-
Sat 30:
-
-
2417*
-
Fri 29:
-
-
2086*
-
Thu 28:
-
-
2228*
-
Wed 27:
-
-
1934*
-
Tue 26:
-
-
2153*
-
Mon 25:
-
-
1972*
-
Sun 24:
-
-
2604*
-
Sat 23:
-
-
2305*
-
Fri 22:
-
-
2912*
-
Thu 21:
-
-
2702*
-
