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Just not had an appetite.
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58.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1364 kcal
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Fat: 66.31g | Prot: 42.26g | Carbs: 145.16g.
Breakfast: Milk (Whole Milk) , Sugar. Lunch: Sainsbury's Baby Leaf Spinach, Hellmann's Mayonnaise, Olive Oil , Egg. Dinner: Tilda Pure Basmati Rice. Snacks/Other: Ben & Jerry's Phish Food Ice Cream. more...
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Losing 1.0 kg a Week
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suma-ya-c's Weight History
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