Weigh In record (no journal entry) for 25 November 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1277 kcal
|
Fat: 58.75g | Prot: 50.13g | Carbs: 125.30g.
Breakfast: Tassimo Kenco Americano Grande, Tesco Lime Squash, Tesco Super Seeded Farmhouse Loaf, Butter (Salted), Tap Water. Lunch: Young's Gastro Tempura Battered Fish Fillets, White Potatoes (Flesh and Skin, Baked), Sainsbury's Cheddar Cheese. Dinner: Philadelphia Light Cream Cheese, Butter (Salted), Tesco Finest Super Seeded Farmhouse Bread. Snacks/Other: Instant Coffee (Decaffeinated, Dry Powder), Water, Tesco NAS Fiery Ginger Beer, Tesco Lime Squash, Pepsi Pepsi Max, Tesco Cloudy Lemonade, Instant Coffee (Dry Powder). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|