Lorneylorna's Journal, 25 Nov 23

Weigh In record (no journal entry) for 25 November 2023
72.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:
1277 kcal Fat: 58.75g | Prot: 50.13g | Carbs: 125.30g.   Breakfast: Tassimo Kenco Americano Grande, Tesco Lime Squash, Tesco Super Seeded Farmhouse Loaf, Butter (Salted), Tap Water. Lunch: Young's Gastro Tempura Battered Fish Fillets, White Potatoes (Flesh and Skin, Baked), Sainsbury's Cheddar Cheese. Dinner: Philadelphia Light Cream Cheese, Butter (Salted), Tesco Finest Super Seeded Farmhouse Bread. Snacks/Other: Instant Coffee (Decaffeinated, Dry Powder), Water, Tesco NAS Fiery Ginger Beer, Tesco Lime Squash, Pepsi Pepsi Max, Tesco Cloudy Lemonade, Instant Coffee (Dry Powder). more...
1014 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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Lorneylorna's Weight History


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