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Lorneylorna
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Lorneylorna's Journal
Lorneylorna's Profile
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Weight History
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22 March 2024
Was away for the day yesterday, 6hrs sat on my backside driving and meals out, so expected a gain and got it! I am out again for a meal tomorrow, but that's all i have planned for the week. Might be out walking with my friends horses Sunday (they can't be ridden), so that will certainly burn some fat off me.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
0 kg
8.2 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
15 March 2024
now that's a surprise, but I'm chuffed with myself
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
0 kg
7.8 kg
Reasonably Well
(2 comments)
Losing 1.0 kg a Week
08 March 2024
Think I may have hit Ketosis! 😁 It's been really nice getting creative again in the kitchen doing keto, the only draw back is eating out, no one caters for keto, I have to ask for lots of amendments to my meal. Tonight I am out for an evening meal and plan to go for the trout and a salad.
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
01 March 2024
So it's been a week of eating out, making the most of it whilst not working ... interview on Wednesday 🤞. Went for a dip and dine, but the pool was a hotel one and incredibly short, couldn't really get going, so mainly steam room and sauna. I have been making as good choices food wise as I could, but by no means perfect. Had a couple rums last night whilst out seeing a band, not much dancing as the pub was rammed and any movement could have been misconstrued ... if you know what I mean 😬. Going to have a better week this week, as no meals planned.
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
0 kg
9.6 kg
Reasonably Well
(3 comments)
Gaining 0.5 kg a Week
23 February 2024
Well that's a nice drop, I am full focused on my Keto again and doing some intermittent fasting, which helps get me back in Ketosis. I don't think I am properly in ketosis yet, but hopefully this week. Been a busy week and a few meals with the girls, but it's all about choices, which I guess I have got right thus far.
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
0 kg
9.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
Lorneylorna's Weight History
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